Fitness

Real Talk

Need A Good Stretch? Why We Love Yoga With Adriene, The YouTuber Getting Everyone On The Mat

21st June 2018

What better day to start than International Yoga Day?

Fitness

Serena Williams Says She Finally Accepts Her Figure After Years Of Body-Shaming

31st May 2018

"This is me, this is my weapon and my machine."

Love & Sex

Can Regular Exercise Lead To A Better Sex Life? Here's What The Experts Say

30th May 2018

This may just double your desire to have sex.

Trending

It's Time To Get Your Running Shoes On And Sign Up For The Vhi Women's Mini-Marathon

26th April 2018

This year, it's on Bank Holiday Sunday, June 3.

Wellness

An Irish Dietician Says Kim Kardashian Is 'Irresponsible' For Promoting An Extreme Detox Diet

24th April 2018

'Cleanses' like these ultimately do your body more harm than good, says Orla Walsh.

Trending

Here's How Blake Lively Lost 61 Pounds After Baby Number Two

13th February 2018

And in only 10 months!

Trending

Need Healthy Lunch Inspo? These Restaurants Can Deliver Meals Straight To Your Office!

15th January 2018

Perfect for anyone eating well this January!

Staying In

Here’s How To Combat Digestive Discomfort Post Party Season!

4th January 2018

Three Irish women have tried and tested Alflorex - these are the results!

Staying In

No Gym Membership? Here's How To Get Fit At Home For Free!

18th December 2017

Skechers Performance have you covered!

Issues

Yikes! Here's How Much Exercise It Will Take To Burn Off Your Christmas Dinner!

12th December 2017

It's a LOT.

  1. Debate: Can Open Relationships Ever Work?

  2. This Is Why Your Back Always Hurts When You’re On Your Period

  3. I Can’t Use Tampons. What The Hell Is Wrong With Me?

  4. The 5 Hot Tips That Helped Khloe Kardashian Lose 40lbs

  5. Are You Guilty Of Making This Major Black Eyeliner Mistake?