8th January 2017
Retrain your brain with some new go get 'em tactics to get what you've always wanted – and a little bit of inner peace, to boot.
28th March 2016
Sarah talks fitness, health, and diet and tells us what we need to do to get in shape for the summer.
30th December 2015
This year is going to be different from all the other failed attempts - promise! Here's how to make 2016 the year that changed your life.
25th March 2015
Want to achieve happiness and peace of mind? #ProjectHappy, yo: We sat down for a chat with Jim Lawless ahead of his appearance in Dublin for Berocca's Brain Boost Seminar, and got a roadmap for success.
6th March 2015
Come back each month to get a new copy, so your fitness goals are never off-track. Clever, huh?
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