7 Of the Best Sports Bras On The Market RN

Time for an upgrade?

via Pexels

Running has become an increasingly popular sport this past year – many people have taken it up for the first time, while others have returned to rekindle their love and passion for it.

No matter the time of day, you’ll always see someone absolutely smashing a running session down the street, in the park or on a track. But could your bra be holding you back from hitting your full potential?

A study previously revealed that wearing the correct fitting sports bra may increase your running performance by 7%.

Regardless of how long you’ve been running for, it’s vital that you’re wearing the correct gear to support your body during your training. Wearing the right sports bra, which isn’t too tight but offers sufficient support, can reduce a risk of chest and back injuries.

Here are some of our favourite highly supportive sports bras to try – because we don’t want a sports bra to stop you from hitting your goals!

Nike Swoosh High Support Women’s Non-Padded Adjustable Sports Bra – €54.99

Sweaty Betty Zero Gravity Running Bra – €75

Lululemon Run Times Bra High Support – €68

H&M High Support Sports Bra – €24.99

Puma PWRbreathe RUN Bra – €52

Under Armour Infinity 2.0 Mid – €45 

Lululemon Energy Bra High Support – €58

Words by Nikita Hall