Real Talk
23rd February 2016
Your bestie is dealing with some issues right now. We sought the help of a CBT Therapist to find out how you can support her.
![](<img width="1444" height="778" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-01-at-15.27.58.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-01-at-15.27.58.png 1444w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-01-at-15.27.58-300x162.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-01-at-15.27.58-1024x552.png 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-01-at-15.27.58-768x414.png 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-01-at-15.27.58-640x345.png 640w" sizes="(max-width: 1444px) 100vw, 1444px" />)
![](<img width="1104" height="1104" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/JR-home-2-copy-sq.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/JR-home-2-copy-sq.jpg 1104w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/JR-home-2-copy-sq-300x300.jpg 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/JR-home-2-copy-sq-1024x1024.jpg 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/JR-home-2-copy-sq-150x150.jpg 150w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/JR-home-2-copy-sq-768x768.jpg 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/JR-home-2-copy-sq-640x640.jpg 640w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/JR-home-2-copy-sq-310x310.jpg 310w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/JR-home-2-copy-sq-228x228.jpg 228w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/JR-home-2-copy-sq-75x75.jpg 75w" sizes="(max-width: 1104px) 100vw, 1104px" />)
![](<img width="2400" height="1600" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Lir-x-TP-Image-2.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Lir-x-TP-Image-2.jpg 2400w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Lir-x-TP-Image-2-300x200.jpg 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Lir-x-TP-Image-2-1024x683.jpg 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Lir-x-TP-Image-2-768x512.jpg 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Lir-x-TP-Image-2-1536x1024.jpg 1536w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Lir-x-TP-Image-2-2048x1365.jpg 2048w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Lir-x-TP-Image-2-640x427.jpg 640w" sizes="(max-width: 2400px) 100vw, 2400px" />)
![](<img width="1232" height="992" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Screenshot-2024-10-24-at-10.45.31.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Screenshot-2024-10-24-at-10.45.31.png 1232w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Screenshot-2024-10-24-at-10.45.31-300x242.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Screenshot-2024-10-24-at-10.45.31-1024x825.png 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Screenshot-2024-10-24-at-10.45.31-768x618.png 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/Screenshot-2024-10-24-at-10.45.31-640x515.png 640w" sizes="(max-width: 1232px) 100vw, 1232px" />)
![](<img width="2560" height="1757" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/SGA08183_9H5SnjVs-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/SGA08183_9H5SnjVs-scaled.jpg 2560w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/SGA08183_9H5SnjVs-300x206.jpg 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/SGA08183_9H5SnjVs-1024x703.jpg 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/SGA08183_9H5SnjVs-768x527.jpg 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/SGA08183_9H5SnjVs-1536x1054.jpg 1536w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/SGA08183_9H5SnjVs-2048x1405.jpg 2048w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/10/SGA08183_9H5SnjVs-640x439.jpg 640w" sizes="(max-width: 2560px) 100vw, 2560px" />)