Tag: mental health

Love & Sex

'We're All Perfectly Imperfect': How To Forgive Yourself When You've F**ked Up

20th February 2019

Niamh Devereux finds out how we can let go of damaging shame and guilt.

Real Talk

Is Online Therapy The Way Forward In Minding Your Mental Health? We Investigate

23rd January 2019

It's easier than ever to access qualified mental health professionals without leaving the house.

Wellness

Loneliness, Social Anxiety, Family Stress - How To Cope When The Festive Season Gets Overwhelming

19th December 2018

It's the most wonderful time of the year... except when it's not.

Trending

How To Encourage The Men In Your Life To Open Up About Their Health, Mental And Physical

17th December 2018

Men are far more likely to die by suicide or leave diseases unchecked, writes Megan Roantree.

Real Talk

Mind Yourself: 3 Little Techniques To Help You Get A Handle On Your Mental Health

27th August 2018

Deputy editor Victoria Stokes finds out how to thrive, not just survive, in the madness.

Wellness

Always Comparing Yourself To Others? Here's How To Get That Little Voice In Your Head To Shut Up

19th July 2018

It really is the thief of joy.

Fashion and Beauty

A US Brand Is Being Put On Blast For Releasing A Line Of 'Mental Illness' Necklaces

31st May 2018

Are they turning mental illness into a fashion statement?

Wellness

Why Mums-To-Be Should Paint Their Bumps For Maternal Mental Health Day

19th April 2018

"We mothers tend to put ourselves last. Self-care is so important."

Real Talk

5 Things To Do When You're Feeling Overwhelmed By The News

28th March 2018

If you find yourself thinking "Why is something happening all the time?!", we've got you.

Issues

Worried Sick? Hypnotherapy Might Cure Your Anxiety

15th September 2016

Forget that past life as Cleopatra, because hypnotherapy could be the quick fix to your anxiety issues.