Wow! This Beauty Pageant Contestant Cured Her Acne With A Change In Her Diet

What a transformation!

Rachel Crawley, a Miss Preston beauty pageant contestant from the UK, has gone through an amazing skin transformation after suffering with acute acne.

Acne took over her life. She would rarely leave the house and her mental health suffered as a result. The 22-year-old documented her journey on Instagram to help other girls who are going through the same thing.

In one post, Rachel wrote, “I don’t want young girls feeling the same way I did. I don’t want them to think they have to look a certain way to be accepted or beautiful. They need more role models embracing their real natural selves because that is real life.”

She wants to promote the idea that make-up free selfies are nothing to be ashamed of, and that confidence can be achieved no matter what you look like.

Rachel says her strict vegan diet is responsible for the change in her skin, and says she didn’t use any medication to achieve these results.

She eats a vegan plant based diet, including foods that are high in healthy fats, such as avocados and nuts.  Rachel avoids eating anything that’s been processed, and sticks to healthy, wholesome food instead.

Her transformation is truly inspiring, and her positive outlook on female body image is admirable too.

We wish Rachel the very best of luck in the Miss Preston competition – a role model like this is surely a deserving winner.