Flu Skincare: Getting Your Skin Back On Track After Being Sick

We have been in the midst of peak cold and flu season lately.

The most well-known symptoms are headaches, a blocked/runny rose, nausea, a sore throat, etc. But what many people don’t speak about is the aftermath of the virus. Many of us can suffer from chapped lips, irritated noses and dry skin.

Here are some of the best products for that post-sickness glow up. 

E45 Moisturising Hand Cream – €5.99

Constant hand washing to avoid spreading sickness can damage the skin on our hands. One of the best hand creams to treat this is E45 Moisturising Hand Cream.

The lightweight formula intensely nourishes and repairs the skin barrier. If you are someone who suffers from sensitive skin, not to worry. This cream is free from fragrance and is dermatologically tested for dry, sensitive skin!

La Roche Posay Cicaplast Baume Lips – €9

There’s absolutely nothing worst than the feeling of having peeling, cracked lips. The cold weather often worsens this. If you haven’t already, it’s time to invest in a quality lip balm. Despite the fun coloured, flavoured lip products being the most intriguing, they’re not always the best option. La Roche Posay Cicaplast Baume Lips is the way to go.

This lip treatment is recommended by dermatologists and provides almost instant relief. Say goodbye to chapped lips because this balm creates a nourishing film over your lips that lasts.

CeraVe Moisturising Lotion – €13.95

Dry skin is a commonly caused by your immune system being run-down after suffering a virus. Whether it’s rough arms that are making you uncomfortable and itchy all day or a flaky face that is interfering with the appearance of your makeup. Well, the great thing is there is one product that can fix all types of these problems. That product is CeraVe Moisturising Lotion.

No matter what part of your body it is, this non irritating, oil free lotion will leave you feeling nourished for up to 24 hours. 95% of 444 testers said that it left their skin feeling ‘instantly hydrated’. We would recommend using it first thing in the morning, after you get out of the shower or during your nighttime skin care routine.

Vaseline Petroleum Jelly – €2.99

While it might seem basic, for years Vaseline Petroleum Jelly has been a staple household product for a reason. This non-irritating, fragrance free jelly has multiple purposes. If you are recovering from a cold, we would recommend that you use this product to help with burning around your nose.

Red irritated skin under the nostrils is quite common prior to having a cold. The petroleum jelly is perfect for soothing your skin and it also doesn’t clog your pores!

Many of us have fallen victim to the cold or the flu recently. Hopefully at least one of these products will apply to you and will help you get back on track. 

Words by Phoebe Burke