Trending
9th March 2016
We spoke to the #IrishFitFam to find out how they stay so motivated.
Fitness
26th October 2015
Sarah Murphy gives us the lowdown on her gym routine, favourite workouts and guilt-free treats that we can indulge in.
![](<img width="1042" height="742" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-05-at-11.13.59.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-05-at-11.13.59.png 1042w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-05-at-11.13.59-300x214.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-05-at-11.13.59-1024x729.png 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-05-at-11.13.59-768x547.png 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Screenshot-2024-11-05-at-11.13.59-640x456.png 640w" sizes="(max-width: 1042px) 100vw, 1042px" />)
![](<img width="610" height="452" src="https://stellar-uploads.s3.amazonaws.com/uploads/2023/09/Screen-Shot-2023-09-28-at-16.03.31.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2023/09/Screen-Shot-2023-09-28-at-16.03.31.png 610w, https://stellar-uploads.s3.amazonaws.com/uploads/2023/09/Screen-Shot-2023-09-28-at-16.03.31-300x222.png 300w" sizes="(max-width: 610px) 100vw, 610px" />)
![](<img width="1707" height="2560" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/07/pexels-tim-samuel-6697364-scaled-1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/07/pexels-tim-samuel-6697364-scaled-1.jpg 1707w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/07/pexels-tim-samuel-6697364-scaled-1-200x300.jpg 200w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/07/pexels-tim-samuel-6697364-scaled-1-683x1024.jpg 683w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/07/pexels-tim-samuel-6697364-scaled-1-768x1152.jpg 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/07/pexels-tim-samuel-6697364-scaled-1-1024x1536.jpg 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/07/pexels-tim-samuel-6697364-scaled-1-1366x2048.jpg 1366w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/07/pexels-tim-samuel-6697364-scaled-1-427x640.jpg 427w" sizes="(max-width: 1707px) 100vw, 1707px" />)
![](<img width="1640" height="924" src="https://stellar-uploads.s3.amazonaws.com/uploads/2023/07/SPLIT-IMAGES-6.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2023/07/SPLIT-IMAGES-6.png 1640w, https://stellar-uploads.s3.amazonaws.com/uploads/2023/07/SPLIT-IMAGES-6-300x169.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2023/07/SPLIT-IMAGES-6-1024x577.png 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2023/07/SPLIT-IMAGES-6-768x433.png 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2023/07/SPLIT-IMAGES-6-1536x865.png 1536w, https://stellar-uploads.s3.amazonaws.com/uploads/2023/07/SPLIT-IMAGES-6-640x361.png 640w" sizes="(max-width: 1640px) 100vw, 1640px" />)
![](<img width="1920" height="1280" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Copy-of-IMG_1147.jpeg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Copy-of-IMG_1147.jpeg 1920w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Copy-of-IMG_1147-300x200.jpeg 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Copy-of-IMG_1147-1024x683.jpeg 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Copy-of-IMG_1147-768x512.jpeg 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Copy-of-IMG_1147-1536x1024.jpeg 1536w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/11/Copy-of-IMG_1147-640x427.jpeg 640w" sizes="(max-width: 1920px) 100vw, 1920px" />)
