Tag: depression

Wellness

'Be There For Them, But Don't Try To Fix Them': How To Handle Someone Else's Depression

22nd February 2019

How can you help a loved one without it taking a toll on your own mental health?

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9 Times Celebrities Got Real About Living With Their Anxiety

13th September 2016

Yay! A-listers are just like us after all – even with talent, fame and endless riches, they have days where they feel, well, fairly rubbish. Consider us comforted.

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Could Netflix Be Causing Your Anxiety?

16th March 2016

New research says that binge-watching your favourite shows has been linked to an increase in mental health issues.

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Is Knitting The New Mindfulness? We Put It To The Test And It Didn't Exactly Go To Plan

14th March 2016

Apparently it's being called the 'new yoga'. Here's how we got on...

Wellness

Ask Martha: Am I Depressed, How Can I Tell & What Can I Do About It?

11th June 2015

In the first of our new mental health advice series, CBT therapist Martha Ryan advises a reader who thinks she might be depressed.