Wellness
3rd July 2024
“The gut is often termed as our second brain"
5th October 2016
How else can you explain feeling hangry?
2nd September 2016
29th August 2016
![](<img width="1640" height="924" src="https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Untitled-design.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Untitled-design.png 1640w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Untitled-design-300x169.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Untitled-design-1024x577.png 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Untitled-design-768x433.png 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Untitled-design-1536x865.png 1536w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Untitled-design-640x361.png 640w" sizes="auto, (max-width: 1640px) 100vw, 1640px" />)
![](<img width="748" height="442" src="https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Screenshot-2025-09-01-at-20.25.33.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Screenshot-2025-09-01-at-20.25.33.png 748w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Screenshot-2025-09-01-at-20.25.33-300x177.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Screenshot-2025-09-01-at-20.25.33-640x378.png 640w" sizes="auto, (max-width: 748px) 100vw, 748px" />)
![](<img width="2560" height="1707" src="https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Corinne-Cumming-00843-scaled.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Corinne-Cumming-00843-scaled.jpg 2560w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Corinne-Cumming-00843-300x200.jpg 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Corinne-Cumming-00843-1024x683.jpg 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Corinne-Cumming-00843-768x512.jpg 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Corinne-Cumming-00843-1536x1024.jpg 1536w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Corinne-Cumming-00843-2048x1365.jpg 2048w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/09/Corinne-Cumming-00843-640x427.jpg 640w" sizes="auto, (max-width: 2560px) 100vw, 2560px" />)
![](<img width="1540" height="862" src="https://stellar-uploads.s3.amazonaws.com/uploads/2025/07/Screenshot-2025-07-28-at-10.39.22.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2025/07/Screenshot-2025-07-28-at-10.39.22.png 1540w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/07/Screenshot-2025-07-28-at-10.39.22-300x168.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/07/Screenshot-2025-07-28-at-10.39.22-1024x573.png 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/07/Screenshot-2025-07-28-at-10.39.22-768x430.png 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/07/Screenshot-2025-07-28-at-10.39.22-1536x860.png 1536w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/07/Screenshot-2025-07-28-at-10.39.22-640x358.png 640w" sizes="auto, (max-width: 1540px) 100vw, 1540px" />)
![](<img width="1202" height="676" src="https://stellar-uploads.s3.amazonaws.com/uploads/2025/08/Screenshot-2025-08-29-at-11.55.50.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2025/08/Screenshot-2025-08-29-at-11.55.50.png 1202w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/08/Screenshot-2025-08-29-at-11.55.50-300x169.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/08/Screenshot-2025-08-29-at-11.55.50-1024x576.png 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/08/Screenshot-2025-08-29-at-11.55.50-768x432.png 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2025/08/Screenshot-2025-08-29-at-11.55.50-640x360.png 640w" sizes="auto, (max-width: 1202px) 100vw, 1202px" />)