Trending 3rd July 2015 by Online editors
My 30 Day Yoga Challenge Diary: Day 4
UH-OH! Four days in and Laura Somers has had a big blip in her yoga challenge. Here's what happened...
Day Four:
I have a confession to make. I didn’t go to class today.
There, I said it. I messed up, but it’s not my fault, I swear. Okay, well maybe it is a little bit…
I was on my way to class, y’see, lapping up the sunshine as I walked – when I made the (ultimately fatal) decision to get an ice-cream sundae along the way.
Big mistake. As I was scrolling thorough Instagram and devouring my double chocolate sundae I somehow (gulp) managed to talk myself out of going to yoga class. I came to the obvious and natural conclusion that it was absolutely pointless going to class when I had just consumed copious amounts of ice-cream and the sun was beaming outside.
My yoga abandonment had disastrous consequences. As I slowly came out of my food coma I was hit with a guilty conscience, which obviously led to some severe comfort eating.
I definitely wasn’t feeling as calm or as zen as I would on the days I’d practised
Surprisingly, once I had sobered up from my food binge I actually started craving yoga. I was so on edge for the rest of the day because I couldn’t get my fix, and I definitely wasn’t feeling as calm or as zen as I would on the days I’d practise. I even attempted a few poses at home until I realised I wasn’t quite the experienced yogi I thought I was.
So, basically, I won’t be missing another yoga class in the near future.
Have your say
More like this
Latest News
Our Favourite Lingerie Sets To Make You Feel Your Hottest This Valentine’s Day
Wild Youth Selected To Represent Ireland At The 2023 Eurovision Song Contest
Is There a Desperate Housewives Reunion on the Cards?
First Look: Shaq And Tanya Discuss The Kissing Challenge And Maya Jama Returns To The Villa On Tonight’s Show
More Education And Communication Around Sex Is Still Needed