Salivating! Here’s What Jennifer Aniston Eats In A Day

We're big fans of her go-to cheat meal. Drool.

Jennifer Aniston

We already know that she’s a fan of the taco cleanse, but what does Jennifer Aniston really eat on a day to day basis? Well just this week she told all to Cosmopolitan about her daily eats and while we see no tacos on the menu, there is pasta. Lots and lots of pasta!

Here’s what Jen’s having…


Just like us one of Jen’s breakfast go-tos is oatmeal, though we imagine she doesn’t blast hers in the office microwave every morning and then scoff it at her desk like we do. “When I wake up, I have warm lemon water and then I have a shake or avocado and eggs, which is one of my favorites,” she says. “I sprinkle a little coconut oil on that. Sometimes, I’ll have a puffed millet cereal with a banana or I’ll do oatmeal with an egg white whipped in at the end.”

Lunch and dinner

For lunch, Jennifer keeps things pretty simple explaining that she’ll usually have “some form of vegetables or salad with protein.” For dinner, it’s more of the same with a few snacks like apple and almond butter or some nuts thrown in.”

Chatting about her diet more generally Jen adds “I stick to a low-carb, gluten-free diet with lots of protein and vegetables. I love brown-rice bread – it’s really good for you. Just put a little coconut oil and sea salt on top. Delicious.”

Cheat meal

It’s Jen’s fave cheat meal we were really interested in though and it turns out she’s a major pasta fan. “Pasta has taken over as my new favorite go-to-town food,” she reveals. Her pasta dish of choice? It’s her hubby Justin Theroux’s carbonara. “I’ve learned how to make it,” she says, “and it’s not that bad for you! It’s just an egg, parmesan cheese, and a little pasta water. And we substitute turkey bacon for real bacon.”

Pasta without the guilts? Just another reason to love Jen An!


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