Real Talk 21st March 2016 by Online editors
5 Free Workouts You Can Do From Home
Gym membership or not, getting in shape has never been easier. Check out these websites for all the free workout videos you can imagine.
This site offers a selection of full length videos of nearly every exercise you can imagine. You can add filters like your age, ability and available equipment to narrow things down, and it’s all completely free. They have a lovely blog too where you can find all sorts of yummy and nutritious recipes.
You can easily get fit from the comfort of your own home with this site. It has loads of videos you can do for free, no matter what level of fitness you have. Some lovely yoga classes in there too. We <3
Jessica Smith TV
Jessica Smith offers a selection of workout videos that last between seven and 30 minutes. Her bubbly attitude makes the whole prospect of working out a little bit easier and her tutorials are fun, short and incredibly motivating.
This Youtube channel is perfect for when you want to do some light exercise, but you don’t want to trek it to the gym. It’s mostly Yoga and Pilates and the video tutorials last between 20 and 40 minutes.
Rebeka’s videos on her Youtube Channel focus on time-saving activities, so they’re perfect if you don’t have a lot of time to spare. She focuses on weight loss and toning so be prepared for a lot of HIIT and interval training.
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