Fitness 21st March 2015 by Rosemary Mac Cabe
Video Stars: The Workout Moves You Need To Know
Gym newbie? We know that getting started can be the hardest part - so we created a series of Instagram videos with the team at Flyefit and personal trainer Loren Ryan, to get you off to a good start.
Whether you’re a gym newbie or a seasoned spin veteran, it never hurts to take a second look at those first steps – y’know, the starter moves that every gym bunny needs to master. Take a look through our gallery of images and then roll on over to our Instagram where we’ve got super-short videos to guide you through each move – or check them out below – super-handy, right? Questions? Just holler!
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