Fitness

The Best Home Workouts For When Your Gym Is Closed

15th March 2020

You may be missing your morning workouts, but don't worry we've got you covered. 

BRB We're Just Cancelling Our Gym Membership And Doing Dua Lipa's Workout Video Instead

7th March 2020

It has everything a retro home workout could need, leg warmers, neon and a killer high ponytail.

9 ways not to fall off the gym wagon this year

9th February 2020

Have you already lost your fitness mojo?

Tickets Have Just Gone On Sale For Ireland's Healthiest Festival, Wellfest

11th January 2020

Joanne Larby Just Posted The Most Body Postive Instagram Pic

4th January 2020

We think she looks absolutely gorgeous.

'You'll Be Full Of Energy' And 7 Other Fitness Myths Busted

16th September 2019

'You Don't Train For Fourth Place, You Train To Win': 4 Irish Sportswomen On What Drives Them

8th March 2019

Phil Healy, Ellen Keane, Nicole Owens and Katie Mullan tell us about their lives in sport.

Want To Get In Shape For The New Year? Here's How To Kick Your Gym Fear

18th December 2018

Former gym-pobic Elle Gordon discovers the power of exercise.

Looking For The Perfect Post-Workout Snack? Discover The Power Of Protein With Rachel Allen And Herbalife

24th September 2018

STELLAR Promotion: Here's how to make Herbalife's Formula 1 shakes your own.

People Aren't Impressed With FLYEfit's New 'Love Handle Island' Ad Campaign - Here's Why

25th June 2018

Should gyms prioritise looking 'hot' over getting fit?