Fitness

Tickets Have Just Gone On Sale For Ireland's Healthiest Festival, Wellfest

11th January 2020

Joanne Larby Just Posted The Most Body Postive Instagram Pic

4th January 2020

We think she looks absolutely gorgeous.

'You'll Be Full Of Energy' And 7 Other Fitness Myths Busted

16th September 2019

'You Don't Train For Fourth Place, You Train To Win': 4 Irish Sportswomen On What Drives Them

8th March 2019

Phil Healy, Ellen Keane, Nicole Owens and Katie Mullan tell us about their lives in sport.

Want To Get In Shape For The New Year? Here's How To Kick Your Gym Fear

18th December 2018

Former gym-pobic Elle Gordon discovers the power of exercise.

Looking For The Perfect Post-Workout Snack? Discover The Power Of Protein With Rachel Allen And Herbalife

24th September 2018

STELLAR Promotion: Here's how to make Herbalife's Formula 1 shakes your own.

People Aren't Impressed With FLYEfit's New 'Love Handle Island' Ad Campaign - Here's Why

25th June 2018

Should gyms prioritise looking 'hot' over getting fit?

Need A Good Stretch? Why We Love Yoga With Adriene, The YouTuber Getting Everyone On The Mat

21st June 2018

What better day to start than International Yoga Day?

Serena Williams Says She Finally Accepts Her Figure After Years Of Body-Shaming

31st May 2018

"This is me, this is my weapon and my machine."

Can Regular Exercise Lead To A Better Sex Life? Here's What The Experts Say

30th May 2018

This may just double your desire to have sex.