Tag: Wellbeing

Trending

6 Ways To Make It Through The Winter Without Getting The Flu

28th October 2015

Getting that bone-aching, nose-reddening flu is inevitable each winter. Or is it? We're looking at some unusual ways to battle the blasted bug.

Fitness

My Fitness Journey: STELLAR Chats Nutrition, Training & Weight Loss With The Super Fit Sarah Murphy

26th October 2015

Sarah Murphy gives us the lowdown on her gym routine, favourite workouts and guilt-free treats that we can indulge in.

Issues

7 Ways To Naturally Boost Your Energy - No Caffeine Required!

1st October 2015

Feeling tired more often than not? Girl, we feel you, but before you reach for double shot latte number two, try these tricks to boost your energy, naturally.

Trending

6 Everyday Habits That Are Zapping Your Energy And Making You Unhappy

23rd September 2015

Finding yourself in a funk on the regular? These six things are known energy-zappers. Here's what to do to avoid them and get #ProjectHappy instead...

Real Talk

STELLAR Talks Fitness With Founder Of The Skinny Bitch Collective, Russell Bateman

30th June 2015

Did you know, getting jiggy with it is one step closer to a banging (ahem) bod? We've got all the SBC secrets from fitness ledge, Russell Bateman.

Wellness

We Put Chakra Balancing To The Test With Holistic Health Therapist, Tony Lawless

10th June 2015

Our staff writer, the ultimate holistic health pusher, took her quest for ultimate wellbeing one step further...

Wellness

#ProjectHappy: 3 Ways To Makeover Your Life Today

6th May 2015

Reckon your life is in need of a re-boot? These three practices have been proven to boost your happiness and well-being.