Trending 28th July 2016 by Paula Lyne
Unrecognisable! Scarlett From Gogglebox Reveals How She Dropped Three Dress Sizes
She is looking A1 these days.
Scarlett Moffatt is known for her ballsy comments and massive smile on Gogglebox, and she definitely has a lot to grin about these days.
The reality star has dropped a massive amount of weight in recent months, as is evidenced by the incredible before-and-after shot she shared on Instagram this week.
But Scarlett’s transformation is no crash-diet fad. Instead, it’s been a slow and steady drop over a period of months, starting back in the spring after a trip to the doctors ended with a warning about weight gain.
“The doctor explained that my BMI [Body Mass Index] was in the danger zone, I was ‘pre-diabetic’ and that if I carried on the way I was, I could develop diabetes,” Scarlett told Closer in May of this year.
Since then, Scarlett’s been on a quest to slim down from a size 16, and she’s definitely succeeded so far. How has she been doing it?
A regular HIIT workout
“I’ve just started exercising quite a bit actually. I’d say I do HIT [High Intensity Training] about three times a week,” the Gogglebox star told Now magazine recently.
A gym buddy
It helps when your boyfriend is a fitness junkie too. Scarlett’s been training with her new man, Luke Crodden – in between holidays and nights out, that is. “My boyfriend is super-fit so it’s quite good having him on side because he’s quite motivated. I’ve got no excuse,” she says.
Standard lift selfie ? #holiday #selfie #boyfriend
A photo posted by S C A R L E T T ? (@scarlett_moffatt) on
Smart choices when dining out
Yes, she still harbours a doner kebab addiction, but for the most part Scarlett’s been eating clean, and making healthier choices when eating out. Case in point is her recent sushi date with Luke:
The occasional treat
Despite knowing that her beloved kebab contains “a week’s worth of calories,” Scarlett says she still has one after a night out, “so maybe one or two times a week.”
All ready for York #silverhair #greyhair #girls #york Outfit @rubyskylondon
A photo posted by S C A R L E T T ? (@scarlett_moffatt) on