The Secret To Natalie Dormer’s Glorious Game Of Thrones Mane – We Got It!

Faced with a MAJOR hair transformation on set, Natalie started to supplement with salmon.


Last year, the internet went into overdrive when GoT star, Natalie Dormer, shaved her head for a role in The Hunger Games. But, the dramatic, fractional buzz cut was wholly warranted – Margaery Tyrell’s two inch barrel waves would have caused chaos for film director Cressida in the Capitol.

When Mockingjay Part 1 wrapped, the actress needed the inches to return, before she did, to Westeros. Shunning extensions and shampoos that promise rapid re-growth, instead Natalie went natural.


“I took Solgar Wild Alaskan Omega Capsules to get it to grow in strong,” she revealed. And grow it did. By the time Margaery married Tommen in GoT season six, that hair was long enough to be twisted into a grandiose half up half down do and topped with a golden crown.

Whilst most of us are aware that omega-3s have a multitude of health benefits for everything from our skin and joints to our heart, who knew it could help our hair too? Natalie Dormer clearly did. Those locks do.

Solgar Wild Alaskan Omega Capsules, €31.68, are available at