Tag: Amanda Moroney

Fitness

5 Personal Trainer-Approved Tips For Achieving Weight Loss Success

15th January 2017

Starting out at the gym can be a tad daunting, so we asked a personal trainer how you can get the most out of your sweat sessions.

Fitness

5 Big Lies You Probably Believe About Exercise & Fitness

21st October 2015

There's a lot of misinformation out there. We chatted to personal trainer Amanda Moroney to cut through some of the myths and set the record straight.

Fitness

4 Reasons Cardio Just Isn’t Working For You

24th September 2015

You've been running, rowing and spinning on the regular but you aren't seeing any changes. What gives? We asked a personal trainer to find out...

Real Talk

My Fitness Journey: Personal Trainer Amanda Moroney Tells Us The Secret Behind Her Killer Body

7th September 2015

Amanda chats to STELLAR about her daily diet and making the change from cardio to weight training.