#MyFitnessJourney: Lisa Dee Tells Us About The Bootcamp That's Helped Thousands Of Girls Get In Shape
5th October 2015
Her fitness plan has helped over 3,000 women transform themselves. Here, she tells us how it only takes six short weeks to make a difference.
![](<img width="1472" height="722" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-18-at-14.55.34.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-18-at-14.55.34.png 1472w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-18-at-14.55.34-300x147.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-18-at-14.55.34-1024x502.png 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-18-at-14.55.34-768x377.png 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-18-at-14.55.34-640x314.png 640w" sizes="auto, (max-width: 1472px) 100vw, 1472px" />)
![](<img width="650" height="400" src="https://stellar-uploads.s3.amazonaws.com/uploads/2020/12/joeyandfood.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2020/12/joeyandfood.png 650w, https://stellar-uploads.s3.amazonaws.com/uploads/2020/12/joeyandfood-300x185.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2020/12/joeyandfood-640x394.png 640w" sizes="auto, (max-width: 650px) 100vw, 650px" />)
![](<img width="1812" height="1218" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-20-at-09.39.04.png" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-20-at-09.39.04.png 1812w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-20-at-09.39.04-300x202.png 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-20-at-09.39.04-1024x688.png 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-20-at-09.39.04-768x516.png 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-20-at-09.39.04-1536x1032.png 1536w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/Screenshot-2024-12-20-at-09.39.04-640x430.png 640w" sizes="auto, (max-width: 1812px) 100vw, 1812px" />)
![](<img width="2560" height="1707" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/SKI-2024-24-white-scaled-1.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/SKI-2024-24-white-scaled-1.jpg 2560w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/SKI-2024-24-white-scaled-1-300x200.jpg 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/SKI-2024-24-white-scaled-1-1024x683.jpg 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/SKI-2024-24-white-scaled-1-768x512.jpg 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/SKI-2024-24-white-scaled-1-1536x1024.jpg 1536w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/SKI-2024-24-white-scaled-1-2048x1366.jpg 2048w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/SKI-2024-24-white-scaled-1-640x427.jpg 640w" sizes="auto, (max-width: 2560px) 100vw, 2560px" />)
![](<img width="1280" height="720" src="https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/CALL-THE-MIDWIFE-SEASON-13-Press-Release.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/CALL-THE-MIDWIFE-SEASON-13-Press-Release.jpg 1280w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/CALL-THE-MIDWIFE-SEASON-13-Press-Release-300x169.jpg 300w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/CALL-THE-MIDWIFE-SEASON-13-Press-Release-1024x576.jpg 1024w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/CALL-THE-MIDWIFE-SEASON-13-Press-Release-768x432.jpg 768w, https://stellar-uploads.s3.amazonaws.com/uploads/2024/12/CALL-THE-MIDWIFE-SEASON-13-Press-Release-640x360.jpg 640w" sizes="auto, (max-width: 1280px) 100vw, 1280px" />)