14th March 2016
Aoife promises that with her 21-day fat loss challenge, clients will lose between 10cm and 20cm on their waists. We needed to hear more.
1st March 2016
Sian Walton fills us in on her diet and workout secrets. We're hitting the gym pronto.
15th February 2016
Genevieve has been doing four Reformer Pilates classes a week for six weeks. After all her hard slog, here's how she looks now...