Tag: Project Happy

Wellness

Blue Monday? Pah! Here Are 5 Proven Ways To Banish A Bad Mood - Fast!

16th January 2017

Today's Blue Monday AKA the most depressing day of the year. But don't get a grump on, do this instead...

Real Talk

7 Ways To Naturally Boost Your Energy - No Caffeine Required!

1st October 2015

Feeling tired more often than not? Girl, we feel you, but before you reach for double shot latte number two, try these tricks to boost your energy, naturally.

Real Talk

Weight loss, Improved sleep, Better Orgasms And More: The Benefits Of Meditation You Might Not Know About

27th May 2015

Thought meditation was just about relaxation? Think again! Studies show it can boost weight loss, improve your sleep, amp up your orgasms, and more!

Real Talk

#ProjectHappy: 3 Ways To Makeover Your Life Today

6th May 2015

Reckon your life is in need of a re-boot? These three practices have been proven to boost your happiness and well-being.

Real Talk

#ProjectHappy: How To Manage Stress

29th April 2015

Stressed out on the reg? Studies say you're not the only one, so we found out how to deal with it.

Real Talk

#ProjectHappy: Does Quitting Facebook Really Make You Happier?

15th April 2015

We chatted to four readers who've ditched Facebook to find out if quitting the site really does make you happier, and the answers were pretty definitive.