Wellness
8th January 2016
She explains how she's managed her demons and dealt with an emotionally tough year.
Trending
9th December 2015
That is, according to research which says excessive coffee consumption has links to irritability, anxiety and even psychosis.
5th November 2015
Do you clam up at the thought of meeting new people? We spoke to an expert to find out how you can show social anxiety who's boss.
5th August 2015
Our web editor Victoria put this anxiety-controlling method to the test.
15th July 2015
Laura Somers is on day 12 of her yoga challenge, but who knew she'd break up with a friend because of it!?
Real Talk
2nd July 2015
These celebrities prove that whatever you're going through, you are not alone.
18th June 2015
According to science chowing down on these foods has key benefits for your mental health, and helps to control social anxiety.
15th May 2015
Photographer Katie Crawford created the 12-picture photo series to show the reality of having an anxiety disorder.
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