Tag: body

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7 Signs There's Something Up Down There

19th January 2016

If you have any of these vaginal symptoms, it's best to check in with your doc as soon as you can.

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Good News! Eating This Food Has Been Proven To Give You A Slimmer Tummy And Legs

19th January 2016

And we've found a bunch of recipes that'll make it taste even more scrummy!

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#MyFitJourney: Week 2 And Is That Definition I See?

18th January 2016

I have six weeks to get an entirely new body through intensive reformer pilates. Here's how I fared during week two.

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What The Hell's A Vaginal Detox When It's At Home?

15th January 2016

And more importantly do you need to have one?

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8 Fitspo Accounts To Follow For Ultimate Motivation This Year

14th January 2016

These Irish and International Instagram stars will be keeping us #Goal focused and on track the whole year through.

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Struggling To Lose Weight? This Is Why

12th January 2016

Stop beating yourself up if you aren't seeing a change.

Real Talk

#MyFitJourney: Week 1 And I'm On A Mission To See How Much My Body Can Change

11th January 2016

I have six weeks to get an entirely new body through intensive reformer pilates. Here's how I got on during week one.

News

You Won't Believe How The Ideal Body Shape Has Changed Throughout The Years!

4th January 2016

Strong, curvy bodies might be hot now but that certainly wasn't always the case...

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5 New Fit Foods To Kickstart Your New Year Health Plan

4th January 2016

Wanna build a new bod in the new year? Trust us, these are the foods every fitness blogger, Instagrammer and trainer will be scoffing in 2016.

Real Talk

#MyFitnessJourney: The Superfit Foodie Aisling Harris Shares Her Top Health And Fitness Tips for 2016

28th December 2015

Aisling Harris fills us in on the things we need to ditch from our diets and the exercises we should take up in 2016.