Tag: mental health

Rosie Connolly Has Opened Up About Dealing With Post-Natal Depression

8th January 2020

"It was just bigger than me. I needed that extra bit of help."

Taking The Step Into Counselling? Here's How To Find A Therapist That Works For You

31st October 2019

And how to break up with one who's not.

We're More Connected Than Ever, So Why Are Millennials So Lonely?

6th September 2019

Investigating this generation's loneliness epidemic.

Instagram Will Now Ask People 'Are You Sure?' Before They Post A Bullying Comment

10th July 2019

They've been under pressure to tackle bullying on the platform.

'Be There For Them, But Don't Try To Fix Them': How To Handle Someone Else's Depression

22nd February 2019

How can you help a loved one without it taking a toll on your own mental health?

'We're All Perfectly Imperfect': How To Forgive Yourself When You've F**ked Up

20th February 2019

Niamh Devereux finds out how we can let go of damaging shame and guilt.

Is Online Therapy The Way Forward In Minding Your Mental Health? We Investigate

23rd January 2019

It's easier than ever to access qualified mental health professionals without leaving the house.

Loneliness, Social Anxiety, Family Stress - How To Cope When The Festive Season Gets Overwhelming

19th December 2018

It's the most wonderful time of the year... except when it's not.

How To Encourage The Men In Your Life To Open Up About Their Health, Mental And Physical

17th December 2018

Men are far more likely to die by suicide or leave diseases unchecked, writes Megan Roantree.

Mind Yourself: 3 Little Techniques To Help You Get A Handle On Your Mental Health

27th August 2018

Deputy editor Victoria Stokes finds out how to thrive, not just survive, in the madness.

INSTAGRAM

Follow on Instagram

Latest News