5 Healthy Meals To Prep For The Week Ahead

Spicy Bulgar and beef plate

We can always rely on Roz Purcell for clean-eating inspo and we’re seriously drooling over this delicious lunch option. Loaded with torn beef, brazil nuts, bulgar wheat and avocado, it’s got protein, carbs and healthy fats all rolled into one.

Creamy chickpea and spinach pasta

Rosanna Davison uses gluten- and grain-free pasta for this comforting dish, making it an excellent alternative if you’re steering clear of starchy carbs. Plus you’ll only need 30 minutes to make it. #Winning.

Amazing bacon veggie bake

Um, did somebody say bacon? This deadly dish from food blogger The Wonky Spatula packs in one of our foodie faves as well as lots of healthful veggies. Perfect for packing in our lunch box. Oh, and it’s gluten- and dairy-free, paleo and whole 30 approved.

Smoked salmon quiche

What makes this dish from The Little Green Spoon such a good ‘un? Well, aside from being totes delicious, it’s also loaded with protein and omega 3s. Better yet, there’ll be enough portions to see you through a whole week of healthy eating.

Joe’s chicken pie

It’s one of The Body Coach’s most popular dishes and we can certainly see why. Its creamy, home-cooked yumminess will definitely be a hit with your tastebuds, and best of all, it’s specially formulated to kick fat-burning into overdrive, so a winner all round.

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• diet
• food
• healthy