Tag: health

Trending

#MyFitJourney: Week 5 And The Countdown Is On!

8th February 2016

I've just finished week five out of six and the nerves are kicking in.

Fitness

5 Hot Tips To Help You Count Your Macros

8th February 2016

It doesn't have to be a tricky, time-consuming task. We found out how to make it as easy as one, two, three...

Trending

#MyBlogLife: Instagrammer Annie Kirwan Gives Us 5 Deliciously Healthy Recipes

6th February 2016

Instagram beaut Annie gives us her mouthwatering recipes, that you don't have to feel guilty about indulging in.

Trending

The Gross Thing You Didn't Know The Gym Was Doing To Your Vagina

5th February 2016

Thankfully there is a way to stop it happening.

Real Talk

7 Things To Know Before Taking The Morning After Pill

3rd February 2016

You slipped up and now you need to take emergency contraception. Before you take that pill, it's important that you're fully informed.

Trending

I Quit Sugar For 21 Days And I Didn't Anticipate The Results

3rd February 2016

STELLAR writer Victoria gave up the sweet stuff for three weeks and experienced some surprising results.

Trending

#MyFitJourney: Week 4, Am I Doing Enough?

2nd February 2016

STELLAR's Genevieve is doing four reformer Pilates classes a week for six weeks. Here's how she got on during week four.

Trending

Move Over Quinoa: This Is The Fit Food Everyone's Going To be Eating In 2016

28th January 2016

Delicious, versatile and seriously healthy; we'll be adding this to all our favourite dishes.

Wellness

Are You Suffering From Smear Fear?

26th January 2016

January 24th-31st 2016 is European Cervical Cancer Prevention Week. We're taking a look at what happens during a smear and what happens next if you receive an abnormal result.

Competitions

WIN! 50 Pilates Classes With Platinum Pilates – Worth €700!

26th January 2016

Wanna get fit? This deadly prize will help you get there.