Tag: wellness

Wellness

Mindfulness 101 - 5 Self-Care Apps For Helping You Look After Yourself

29th May 2020

Incredible apps to download and explore this weekend!

Wellness

Working From Home Could Be Damaging Your Posture, Here's How To Mind It

19th March 2020

Sitting on a chair for eight hours a day? Yeah, us too.

Real Talk

Just Eat It: One STELLAR Writer Rethinks Her Relationship With Food

23rd May 2019

Victoria Stokes finds out what it means to have a healthy relationship with food.

Real Talk

Adele Has Shared A Heartwarming Post In Support Of A Friend Suffering From Postpartum Psychosis

14th August 2018

The severe mental illness affects thousands of new mothers each year.

Real Talk

A Victoria's Secret Model Has Apologised For Promoting 'Damaging Eating Habits' In The Media

29th March 2018

Bridget Malcolm says she was "in the depths of body dysmorphia" at the time.

Real Talk

This New Menstrual Cup Can Actually Be Worn During Sex

28th March 2018

INTERESTING.

Real Talk

Blue Monday? Pah! Here Are 5 Proven Ways To Banish A Bad Mood - Fast!

16th January 2017

Today's Blue Monday AKA the most depressing day of the year. But don't get a grump on, do this instead...

Real Talk

5 Things To Do Every Morning To Have A Deadly Day

3rd January 2017

Start your day right with these five practices and it'll set you up for a great one - promise!

Wellness

New Year, New You: The 6 Habits You Need To Give Up Now To Make 2017 Your Best Year Yet

29th December 2016

Old habits die hard but ditching these six in 2017 is an effort that's totally worth your time.

Real Talk

So Everything You Know About Cranberry Juice Curing UTIs Is Absolute Bullsh*t. #Soz

15th December 2016

Another cure bites the dust then.