We're not sure we could stomach this, soz.
Victoria Beckham has opened up about how she keeps trim and apparently there’s one trick in particular she’s been using to maintain her figure.
The former singer and mum-of-four took to Instagram yesterday to share the trick with her followers.
VB posted a snap of a large bottle of Apple Cider Vinegar along with the caption: “Be brave! Two tbsp first thing on an empty tummy! X”
Of course, Irish fit fammers have been using Apple Cider Vinegar for years, though the general consensus is that you should consume it with food.
Anyone else tried their Apple cider vinegar with cinnamon? 🤔 Heard lots recently that they two work synergistically to boost metabolism and aid weight loss 🍂🍃 I always take two Tbsp of ACV with luke warm water twice a day so now im gonna add half a teaspoon or less of cinnamon for the next two weeks and see if i notice a difference! Check out my snapchat for more info 👻 morleeeeeeeeeey 👻 #snapchat #iifym #applecidervinegar #braggs #cinnamon #runner #mfp #irishfitfam #irishblogger #fblogger #morleysmotivation #personaltrainer #ukfitfam #health #happiness #fitness
Little research has been done on the tonic, but some experts suggest it can help you lose weight by making you feel full and can also lower blood sugar levels and fight diabetes. Plus there’s a stack load of anecdotal evidence from Irish fitness influencers, who claim it’s helped them stay in shape, too.
Can’t stomach it on its own? Dilute two teaspoons with a glass of water for a more palatable brew.
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