Tag: gym

Fitness

These 6 Big Workout Mistakes Are The Reason You're Not Seeing Results

6th May 2016

Our guide on getting gym savvy.

Real Talk

Vogue Williams Just Gave Us A Look At Her Abs Workout Routine... And It's Extreme

28th April 2016

Planks feature. Heavily.

Trending

Core Beliefs: 5 Irish Fitness Queens Giving Us Serious Abs Envy

25th April 2016

Aaaaand clench.

Trending

We Just Learned Something Seriously Gross About The Gym And It's Really Making Us Reconsider Our Next Workout

7th April 2016

All of the gross.

Trending

#MyFitJourney: We Meet Sarah Godfrey, Our Latest Fitspiration For Summer

28th March 2016

Sarah talks fitness, health, and diet and tells us what we need to do to get in shape for the summer.

Trending

12 Thoughts Every Girl Has When She First Joins The Gym

13th January 2016

Gym newbie Victoria is finding out that not everything is as easy as it looks when it comes to working out.

Uncategorized

New Year Workout Gear To Get Your Fitness Plan Off To The Best Start

1st January 2016

There's nothing quite like new gym gear to get you motivated. Here's what we're buying...

Real Talk

What Happens To Your Body When You Stop Exercising? We Found Out..

15th December 2015

Taking an extended hiatus from the gym? Here's what changes you can expect to see and how long it'll take to get back on track.

Real Talk

Ditch The Excuses: How To Make Exercise A Habit That Sticks

12th November 2015

Let's be honest, making it to the gym on the regular can be a major struggle. We asked a personal trainer how to make working out just another part of your day.

Trending

My Fitness Journey: STELLAR Chats Nutrition, Training & Weight Loss With The Super Fit Sarah Murphy

26th October 2015

Sarah Murphy gives us the lowdown on her gym routine, favourite workouts and guilt-free treats that we can indulge in.