Tag: nutrition

Trending

Sorry, But That Juice Cleanse You're On Is Probably A Total Waste Of Time

6th January 2017

And this is why.

Fitness

4 Non-Boring Foods That Burn Fat Like Crazy

27th May 2016

Forget hot water and lemon, chillies and grapefruit. These super tasty foods are also deadly at firing up your metabolism.

Trending

Here's What Rosie Huntington-Whiteley Eats Every Day To Get That Killer Bod

29th March 2016

Her lean limbs and glowing skin aren't all down to good genes. Her new diet plays a part too and it's not as strict you might think.

Trending

Apparently We Should All Be Eating Two Breakfasts

23rd March 2016

Um, can we get a hell yeah?

Celeb goss

Here's Everything Taylor Swift Eats In A Day

22nd March 2016

Crepes, Diet Coke and cookie dough are all on the menu.

Trending

Revealed: This Is The Maximum Amount Of Weight You Can Gain In A Single Day

15th March 2016

Permission to eat that cake, granted.

Trending

This Is Seriously Bad News For Anyone Who Eats Paleo

26th February 2016

It's one of the most popular lifestyles around, but experts say it's been linked to one not so pleasant side effect.

Trending

I Quit Sugar For 21 Days And I Didn't Anticipate The Results

3rd February 2016

STELLAR writer Victoria gave up the sweet stuff for three weeks and experienced some surprising results.

Trending

Move Over Quinoa: This Is The Fit Food Everyone's Going To be Eating In 2016

28th January 2016

Delicious, versatile and seriously healthy; we'll be adding this to all our favourite dishes.

Real Talk

This Is What A Nutritionist Eats Every Single Day

19th January 2016

Nutrition coach Lyda Borgsteijn tells us how she achieves balance in her everyday diet.