Tag: wellness

Wellness

Your Guide To Nature Bathing: What Is It? And How Can I Do it?

15th April 2021

"Nature bathing brings your focus very much to the present in the way that mindfulness does and has many benefits"

Wellness

Day On A Plate: Model and Body-Positive Influencer Jessica Cinelli

17th February 2021

We get the dish on what our faves eat in a day

Fashion and Beauty

Lets Talk About Face Yoga

17th February 2021

What is it? And more importantly, does it work?

Telly

Ryan Tubridy To Host 'Live Vaccine Demonstration' On This Week's Late Late Show

7th January 2021

Frontline workers are set to receive the Covid-19 vaccine while on the show.

Wellness

Working From Home Could Be Damaging Your Posture, Here's How To Mind It

11th December 2020

Sitting on a chair for eight hours a day? Yeah, us too.

Wellness

Mindfulness 101 - 5 Self-Care Apps For Helping You Look After Yourself

9th December 2020

Incredible apps to download and explore!

Trending

Lisa Jordan Reveals She Had 'Emergency Surgery' After Her Appendix Burst

12th November 2020

After starting to feel pains on Sunday evening, Lisa knew something wasn't right.

Wellness

Just Eat It: One STELLAR Writer Rethinks Her Relationship With Food

23rd May 2019

Victoria Stokes finds out what it means to have a healthy relationship with food.

Trending

Adele Has Shared A Heartwarming Post In Support Of A Friend Suffering From Postpartum Psychosis

14th August 2018

The severe mental illness affects thousands of new mothers each year.

Real Talk

A Victoria's Secret Model Has Apologised For Promoting 'Damaging Eating Habits' In The Media

29th March 2018

Bridget Malcolm says she was "in the depths of body dysmorphia" at the time.