Tag: projecthappy

Real Talk

6 Everyday Habits That Are Zapping Your Energy And Making You Unhappy

23rd September 2015

Finding yourself in a funk on the regular? These six things are known energy-zappers. Here's what to do to avoid them and get #ProjectHappy instead...

Issues

Starting The Day Right: How Your Morning Rituals Can Make The Rest Of Your Day Amazing

15th September 2015

We spoke to psychotherapist Colin McDonnell about how amping up your AM can lead to the best day ever.

Real Talk

#ProjectHappy: 3 Ways To Makeover Your Life Today

6th May 2015

Reckon your life is in need of a re-boot? These three practices have been proven to boost your happiness and well-being.

Real Talk

5 Ways To Be Really Effective At Helping Out A Charity

14th April 2015

Reckon helping out with a charity's all about painting walls or doing something that suits you? We've got the tips and ideas to help you maximise your good intentions.

Real Talk

#ProjectHappy: How To Deal With A Debbie Downer

1st April 2015

Someone killing your buzz? Here's how to handle it.

Trending

#ProjectHappy: Is This What Happy Sounds Like?

25th March 2015

The UN have compiled a playlist of the world's happiest songs. Pharrell's Happy didn't make the list, so what did?

Wellness

#ProjectHappy: How Spending Time Alone Can Seriously Up Your Feel-Goods

18th March 2015

Stressed? In need of a holiday? It's time to put “spending time with me” at the top of your to do list.

Trending

#ProjectHappy: 5 Apps To Get Your Grin Back

11th March 2015

Get appy! We've found the best mood-boosting apps around.