Tag: exercise

Trending

My 30 Day Yoga Challenge: Day 8 - Have I Found Love At Yoga Class?

9th July 2015

In between mastering her downward dog, Laura Somers reckons she might have found the love of her life at yoga class.

Fitness

6 Eating Mistakes That Are Ruining Your Diet

9th July 2015

Been sticking to that healthy eating plan but still not seeing a difference on the scales? These six common diet mistakes could be the culprit...

Trending

My 30 Day Yoga Challenge Diary: Day 7

8th July 2015

Day seven of Laura Somers' 30 day yoga challenge and she's enlisted the help of YouTube to help master those tricky poses.

Trending

My 30 Day Yoga Challenge Diary: Day 6

7th July 2015

Day six of Laura Somers' 30 day yoga challenge and she's having a tough time dealing with men and smelly feet in the yoga studio...

Trending

My 30 Day Yoga Challenge Diary: Day 5

6th July 2015

With the news that yoga has been banned in Russia, Laura Somers is feeling more committed to her 30 day yoga challenge than ever. Here's how she did on day five...

Wellness

STELLAR Talks Fitness With Founder Of The Skinny Bitch Collective, Russell Bateman

30th June 2015

Did you know, getting jiggy with it is one step closer to a banging (ahem) bod? We've got all the SBC secrets from fitness ledge, Russell Bateman.

Fitness

How Long Does It Take To Get Out Of Shape When You Stop Exercising?

21st April 2015

You've dropped the ball on your fitness routine. Here's how long you have until you're officially out of shape.