Tag: diet

Science Says This Is The Best Kind Of Diet To Opt For If Fat Loss Is Your Goal

26th November 2016

Low-fat doesn't necessary equal fat loss.

Ever Wondered What An Olympian Actually Eats? We Found Out

8th June 2016

5 Healthy Meals To Prep For The Week Ahead

6th May 2016

Don't get lunchbox boredom. Prep these meals today and you'll have a whole week's worth of deadly dishes to look forward to.

According To A Celebrity Trainer This Is The Most Common Mistake People Make When They're On A Diet

3rd May 2016

*takes notes.

A Dietician Says These Are The Five Foods You Should Be Eating Every Single Day

28th April 2016

We get the healthy eating lowdown from dietician Orla Walsh.

Alcohol, Wheat, Dairy: How Long Does It Take For Your Diet To Affect Your Skin?

5th April 2016

Hint: It's not very long at all. Sob.

Here's Exactly What Kim K Is Eating To Lose Those 42lbs Of Baby Weight

4th April 2016

Oh, and she still has 28lbs to go...

Here's What Rosie Huntington-Whiteley Eats Every Day To Get That Killer Bod

29th March 2016

Her lean limbs and glowing skin aren't all down to good genes. Her new diet plays a part too and it's not as strict you might think.

Apparently We Should All Be Eating Two Breakfasts

23rd March 2016

Um, can we get a hell yeah?

Here's Everything Taylor Swift Eats In A Day

22nd March 2016

Crepes, Diet Coke and cookie dough are all on the menu.