Tag: health

Trending

Your Skinny Jeans Could Be Having This Nasty Side Effect On Your Vagina

5th April 2016

Um, we think we might wear skirts from now on.

Trending

This Is How Many Cups Of Coffees You Should Actually Be Drinking In A Day - And It's Way More Than You Think!

1st April 2016

*Hot foots it to Insomnia.

Wellness

This Is Why Your Boobs Hurt Before Your Period

31st March 2016

Ah, it all makes sense now.

Real Talk

When Is The Best Time Of The Day To Exercise? We Finally Settle The Debate

29th March 2016

Morning, afternoon, evening? We asked a personal trainer to find out.

Trending

#MyFitJourney: We Meet Sarah Godfrey, Our Latest Fitspiration For Summer

28th March 2016

Sarah talks fitness, health, and diet and tells us what we need to do to get in shape for the summer.

Trending

Here's Everything Taylor Swift Eats In A Day

22nd March 2016

Crepes, Diet Coke and cookie dough are all on the menu.

Fitness

5 Free Workouts You Can Do From Home

21st March 2016

Gym membership or not, getting in shape has never been easier. Check out these websites for all the free workout videos you can imagine.

Trending

Overindulged? Here's Why You Should Never, Ever Feel Guilty About Having A Cheat Day

15th March 2016

Ate everything in the cupboards? Don't sweat it, girlo.

Real Talk

#MyFitnessJourney: We Meet Aoife Doyle, Owner Of Pixie Fitness

14th March 2016

Aoife promises that with her 21-day fat loss challenge, clients will lose between 10cm and 20cm on their waists. We needed to hear more.

Trending

This Is Why Your Back Always Hurts When You're On Your Period

14th March 2016

Plus some handy hacks for nixing the pain.