Tag: health

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#MyFitJourney: Week 3 And I'm Definitely Stronger And More Flexible

25th January 2016

I have six weeks to tone up with Reformer Pilates and three weeks in I'm definitely noticing a difference.

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Reality Check: The Real Reason You Shouldn't Always Trust Those Fitspo Images You See On Instagram

20th January 2016

When it comes to #healthies, not all is always as it seems.

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7 Signs There's Something Up Down There

19th January 2016

If you have any of these vaginal symptoms, it's best to check in with your doc as soon as you can.

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Good News! Eating This Food Has Been Proven To Give You A Slimmer Tummy And Legs

19th January 2016

And we've found a bunch of recipes that'll make it taste even more scrummy!

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#MyFitJourney: Week 2 And Is That Definition I See?

18th January 2016

I have six weeks to get an entirely new body through intensive reformer pilates. Here's how I fared during week two.

Real Talk

The 5 Hot Tips That Helped Khloe Kardashian Lose 40lbs

15th January 2016

No deprivation or punishing exercise routines? We are so on board!

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What The Hell's A Vaginal Detox When It's At Home?

15th January 2016

And more importantly do you need to have one?

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The Very Important Reason You Should Never Workout With Your Smartphone

14th January 2016

If you're guilty of cosying your smartphone in beside your boobs or even in your pocket, you might want to read on.

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8 Fitspo Accounts To Follow For Ultimate Motivation This Year

14th January 2016

These Irish and International Instagram stars will be keeping us #Goal focused and on track the whole year through.

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12 Thoughts Every Girl Has When She First Joins The Gym

13th January 2016

Gym newbie Victoria is finding out that not everything is as easy as it looks when it comes to working out.