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7th March 2016
Wanna achieve your goals and make fitness a doddle? Step right up ladypal, we know how.
It's stupidly easy.
15th February 2016
Two weeks, two months, two years, or none of the above?
9th February 2016
STELLAR writer Victoria is calling BS on her recent BMI reading – and she has the science to back it up too.
8th February 2016
I've just finished week five out of six and the nerves are kicking in.
Fitness
It doesn't have to be a tricky, time-consuming task. We found out how to make it as easy as one, two, three...
5th February 2016
Thankfully there is a way to stop it happening.
3rd February 2016
STELLAR writer Victoria gave up the sweet stuff for three weeks and experienced some surprising results.
2nd February 2016
STELLAR's Genevieve is doing four reformer Pilates classes a week for six weeks. Here's how she got on during week four.
30th January 2016
Fallen off the wagon? Fit gal Sinead Mallon tells us what steps we need to get back on track.
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